Sunday, October 11, 2026
Latest:
  • Wooden skirt and other distracting bits
  • Higher recognition but no medal for RCB vets
  • Historic homosexual convictions extinguished by request
  • Officers recognised for peacekeeping role
  • Lancers on Bathurst patrols

CONTACT magazine

Australia's best free military news site

  • NEWS
  • Poetry
  • Podcasts
  • Fitness
  • Videos
  • Archives
  • SUBSCRIBE
  • Write to us
CONTACT magazine

one-arm pushup

Military Fitness 

Military Fitness – Part 6

10/02/201612/05/2025 Posted by Brian Hartigan 4813 Views 0 Comments bodyweight, L-sit chin-up, one-arm pushup, one-legged squat

  Summer is here and, for most people, that means sun, sand and a bit too much good food and

Read more

Hours more reading…

OUR SUPPORTERS…




About CONTACT

Contact is an independent veteran owned and operated Australian publishing house that curates this web site and a weekly newsletter – available by subscribing (free) via Patreon.

 

 

CONTACT Air Land & Sea plus COMBAT Camera magazines were past publications of this business. Digital copies of both magazines can be viewed or downloaded via our Archives (see menus).

Main Menu

  • NEWS
  • Poetry
  • Podcasts
  • Fitness
  • Videos
  • Archives
  • SUBSCRIBE
  • Write to us

Admin Menu

  • Write to us
  • Sponsored Posts
  • About Us
  • Our Privacy Policy
  • SUBSCRIBE FREE
  • MUSEUM OF ARROGANT HUBRIS
©Copyright Contact Publishing