CONTACT’s Military Fitness Centre

Welcome to the CONTACT Military Fitness Centre, with excellent, expert and FREE fitness advice from….

    

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IMPORTANT NOTE: We present these pre-published fitness articles for interested readers and as a favour to the authors. While the authors of these articles may be experts in their fields, CONTACT is not and does not claim to be. Therefore, CONTACT cannot and will not accept any liability arising from the use (or misuse) of the information published. By accessing, downloading and/or using this information, you agree that your application of the information presented is done entirely at your own risk. 

If you do not agree to this condition, please do not access or use this information.

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